Date Range
Date Range
Date Range
fitness takeaway
fleming john
31 dunrobin road
Airdrie, lanarkshire, ml6 8lr
GB
Webfusion Limited
Webfusion Limited
5 Roundwood Avenue
Stockley Park, Uxbridge, UB11 1FF
GB
Thursday, November 2, 2017. MY TOP SUPPLEMENTS TO TAKE! I often get asked what supplements I take. Keeps you going stronger in the gym with energy and suppresses serotonin which keeps you from feeling tired. Typical serving is 7-15 grams before and after training.
I normally do not workout on Sundays. It is our day of rest. But we stayed home from church due to some of the kiddos having the sniffles and I took yesterday off. Lunge jumps with 5 pulses each jump. Categorized in My Daily Workout.
YOUR LIFE, NOT THEIRS. If you want to stay in shape, worship your palette. One size only fits one. Workout to achieve your goals, not just for the sake of working out. This is new! Our Most Popular Solutions.